Phone Addiction Red Flag Test
Do you ever:
- Think you hear your phone when no one’s calling?
- Wonder where your phone is… while using it?
- Not remember the last time you turned it off?
- All of the above.
Leave the app running and Checky tracks each time you unlock your phone. You can visit the app periodically for your stats and even see a map showing your checks by location.
Checky comes from the illustrious creators of Calm.com (one of our favorite Netteds last year), and is endorsed by some of the nation’s foremost thinkers. Like Calm.com, it aims to help you regain focus and achieve peace.
Step away from the center button for once and center your mind.