Until recently our notebooks were covered with “Netted rules, girls drool!” Then we realized that girls are pretty cool, and the drooling might actually indicate a serious health problem.
Healthmonth‘s rules are all about helping you get healthier. Everyone knows that sticking to a health regime is a drag, but playing video games is awesome. Healthmonth makes the power of fun work for you, by turning getting healthy into a game you play with others.
Simply create the “rules” you’d like to live by for a month, like limiting your caffeine or remembering to floss, and try to stick to them. And yes, rules can be made public or private.
This does three awesome things: It turns getting healthy into a community activity, it provides very gentle social pressure to help you meet your goals, and it helps you laugh off any slight setbacks: if you miss a day or two, you can get your friends to “heal” you back to full health, no guilt necessary.
Best of all, unlike that post-dentist high, it doesn’t feel like it’s going to be forever – it’s just a month! (Of course, the benefits of being healthy encourage you to keep it up for longer than that.)
As long as your rules rule, you’re sure to rule, too.